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Rebuilding with Strength Training: Why 90% Fail and How to Belong to the 10%
Strength training can be the cornerstone of a successful program rebuild—but only if it’s done right. Too many coaches fall into common pitfalls, leading to wasted effort, unmotivated athletes, and missed potential. In this powerful eBook, Coach Teague reveals why most strength training programs fail and provides a step-by-step guide to creating a system that works.
Inside, you’ll discover:
- The key mistakes that derail strength training programs and how to avoid them.
- Proven methods to build a culture of accountability, effort, and results in the weight room.
- Strategies to design workouts that maximize strength, explosiveness, and injury prevention.
- How to tailor strength programs to meet the needs of your team’s specific sport and goals.
With years of experience in program rebuilding and athlete development, Coach Teague shares the tools, techniques, and mindset shifts needed to transform your team’s strength training into a competitive edge.
Don’t let your program become part of the 90% that fails. With Rebuilding with Strength Training: Why 90% Fail and How to Belong to the 10%, you’ll gain the knowledge and confidence to create a powerhouse foundation for success—on and off the field.
Rebuilding with Strength Training: Why 90% Fail and how to be in the Top 10%
The Nutrition and Recovery Bundle: Bonus eBooks for Building Stronger, Healthier, and More Resilient Athletes
Success on the field starts with smart decisions off the field. In this exclusive bonus eBook bundle, Coach Teague dives deep into the critical pillars of nutrition and recovery, providing you with the tools to unlock your athletes' peak performance. These resources are designed to help you create a complete system for optimizing health, energy, and resilience in every player.
Inside the bundle, you’ll find:
- Nutrition Essentials for Athletes: A practical guide to fueling the body with the right foods for energy, strength, and endurance. Learn about meal planning, hydration, and performance-focused eating.
- Recovery Strategies for Peak Performance: Proven methods to help athletes bounce back faster and reduce the risk of injuries, including sleep optimization, stretching routines, and active recovery techniques.
- Bonus Tips for Coaches: How to implement nutrition and recovery plans effectively, even with limited time and resources.
Whether you’re coaching a high school team or managing an elite program, this bundle is packed with actionable advice and science-backed strategies to elevate your team’s health and performance.
Give your athletes the edge they need to thrive on and off the field with The Nutrition and Recovery Bonus Bundle. Healthier players, stronger teams, and greater success await!